Do you look after a partner, family member, friend or even a neighbour in the Blaenau Gwent area? Do you give help to someone who is frail, has an illness or disability, to help them live independently at home? If yes, you are a carer. Age Cymru Gwent offers free group activities throughout the area, to find out more and to book a space please contact carers@agecymrugwent.org.uk